WeCOPE Interactive Program

WeCOPE

  • This interactive program helps adults cope with stress & difficult times.
  • WeCOPE has been shown to reduce stress and depression, increase positive affect, and improve healthy behaviors.
  • Managing life’s challenges in healthy ways allows participants to take better care of themselves and others.
  • This 6 week program meets via Zoom once a week for 45 minutes.
  • Participants gain the most from the program when they are able to practice skills between sessions

2021 Dates: Series of 6

Wednesday’s June 23-July 28

 Time:    11:30am– 12:15 pm

 Location: Online via Zoom

 Cost: FREE

2022 Dates: Series of 6

Wednesday’s January 19-Feb 23 Or  June 15– July 20

 Time:    11:30 am– 12:15 pm

 Location: Online via Zoom

 Cost: FREE

Register here for WeCOPE

 

Contact Missy Bablick to schedule a training series with your staff, organization, or volunteer group.

Phone: 715-537-6254

Email: missy.bablick@wisc.edu