Registration is now open for the spring virtual Planning AHEAD series!

Planning AHEAD is a comprehensive end-of-life planning program for all ages developed by UW–Madison Division of Extension faculty and staff. The series includes 7 one-hour sessions that are grounded in research to lead participants in understanding how to prepare for the end-of-life for themselves or a loved one, and why it’s important to have a […]

Unlock Your Best Self with WeCOPE: Register Now!

WeCOPE is a skills‑based program designed to help adults manage stress by building and strengthening positive emotions. Research shows that when people intentionally practice positivity, they often experience improved well‑being, reduced stress, and even make healthier everyday choices. This program is grounded in the work of Dr. Judith Moskowitz, whose studies demonstrate that positive emotions […]